Jaci Fry

Archive for the ‘Tabouli’ Category

Summer Food

Posted by Valerie on December 16, 2009

Family Favorites!


Summer Tea

Start with about a half a glass or more strong Lipton Tea, iced
Add a dash (up to about 50/50) of orange juice
Garnish with a bruised sprig of fresh spearmint
Drink outside on the porch & enjoy!


1 C. Dry Bulghar Wheat
1 1/2 C. Boiling Water
1 1/2 t. Salt

1/4 C. Lemon Juice
1 heaping t. crushed, fresh Garlic
1/2 C. Chopped Scallions (include greens)
1/2 t. Dried Mint
1/4 C. Virgin Olive Oil
2 Med. Tomatoes – diced
1 packed C. fresh chopped Parsley

Combine Bulghar, boiling water & salt in bowl. Cover & let stand 15-20 minutes, or until Bulghar is chewable. Squeeze out any excess water.
Add the rest of the ingredients & refrigerate 2-3 hours.

Garnish with Feta cheese & Kalamata olives


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